ActiveBirth or HypnoBirth?
February 24, 2008
Enjoy the best of both: Active and Hypnosis
Hypnosis is a great way to use your mind to create focus, relaxation and callm throughout pregnancy, labour, birth and beyond.
Active Birth teaches you how your body works as well as how to work with the physiology of labour and birth. Active Birth encourages you to be physically active as well as to take an active role in choosing what is right for you and your baby.
Put the two together and get the most from your body and mind before, during and after your baby’s birth.
